Blog
Embracing Change as a Path to Freedom
The Tower Card: The Gift of Destruction and Rebirth I often wonder—who would I be if I had never left my home country? Would I still be the multifaceted human I am today? It’s funny how life, and even AI, reflects back parts of our story in unexpected ways. Without me...
Discover the Magic of Retreats in Costa Rica
A Journey into the Heart of Pachamama Costa Rica is more than a destination; it's a gateway to transformation. From serene beaches to lush rainforests, discover retreats that connect Mind, Body, and Soul Nestled between the Caribbean and the Pacific, Costa Rica is...
Yoga to improve your Bone Health
A Natural Path to Combat Osteoporosis and Osteopenia Osteoporosis and osteopenia are conditions that significantly impact bone health, often leading to fractures and reduced quality of life. While these conditions are common, emerging research highlights a promising...
Open Heart: A Meditation for Integration
In our journey toward becoming our truest selves, moments of clarity and transformation often arise. This guided meditation invites you to embody a radiant, unblocked version of yourself: one that is open, loving, and courageous. Drawing on timeless wisdom and...